"What I like about Josh is the fact he has a different routine set up for me each time I'm with him. We incorporate TRX, heavy lifting, Free weights, Medicine Ball. Josh knew exactly what he was doing and I liked how it involved exercises I never used. I love the fact that I actually feel like I get something from every workout. I hadn't done much heavy lifting as I used to stick to only cardio when going to the gym. I've dropped considerable weight. I've eaten healthier. I really get a satisfaction after the workout knowing I worked my tail off."
- Danny D

"Josh changed how I perceive the idea of working out. In 2011 I crossed the finish line of the Illinois Marathon and Chicago Marathon, my first two marathons, greatly due to Josh! From his personal philosophy and example I have learned from Josh that a trainer is more than someone that will show you a couple of ways of exercising. A good trainer will understand the mechanics of your body and is able to help you correct the bad habits and posture. A great trainer will inspire you to believe in yourself. "
- Victor

"I began working out with Chris and started to see results instantly. To This day I'm still progressing with Chris' expertise and guidance. Not only have I grown stronger and obtained a better physical apearance but my self confidence has gotten a major boost as well. Training sessions with Chris have helped me to maintain consistant results and always give me that extra push I need to reach my greatest fitness goals. "
- Bryan N

"Six moths ago I turned 25 and weighed 240 lbs. I needed a change. I decided to hire a personal trainer. That was the best decision of my life. As of today i have lost 32 lbs and 14 inches. I have gained new confidence and have an entire new outlook on life. "
- Art Y.

"In less than 2 months of working with Chris I was able to lose 12 lbs, decrease my body fat by over 5% and lose over 6 inches. I have cut my hypertension medication dosage by half. Eliminated 2 of my 3 diabetes medications, and no longer require my cholesterol medication. I now have the opportunity to encourage and motivate my patients to make lifestyle changes. "
- Dr. Bernie R.

"Josh is such a great trainer! He pays such attention to detail and it is obvious how dedicated he is to doing his best for his clients. He always seems to be looking for new information and it shows because sessions are always changing and getting tougher! I would definitely recommend him to anyone wanting to get stronger and more confident working out (and enjoy it too) and of course to look better! "
- Meg A.

"Training with Josh is inspiring with his encouragement and the challenges he puts forward, you want to do your best. When you can see the physical evidence of your progress, you want to push yourself and see just how much you can do. Finally, Josh's sense of humor and his wealth of knowledge make his workouts fun and informative. "
- Liz W.