Open/Close Menu Personal Training Studio & Group Fitness Classes in Lincoln Park Chicago, IL 60614

A few weeks ago I ran into a friend at a bar here in Chicago. This particular friend had for a very, very, brief time trained at my studio. She joined last summer, came inconsistently for about 2-3 weeks and then told me she didn’t have the time to commit to working out and couldn’t...

This is the simplest way I have come up with for making Chili.  ‘Nuff said!               Ingredients 27oz Ground Turkey 16oz Ground Beef 1 Tbs Coconut Oil *using pre-cooked ground meat saves even more time! 1-2 Cups Chicken Stock (based on preference of thickness) 1 Packet chili seasoning or...

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