A few weeks ago I ran into a friend at a bar here in Chicago. This particular friend had for a very, very, brief time trained at my studio. She joined last summer, came inconsistently for about 2-3 weeks and then told me she didn’t have the time to commit to working out and couldn’t […]
Healthy Chili for the Busy Professional
This is the simplest way I have come up with for making Chili. ‘Nuff said! Ingredients 27oz Ground Turkey 16oz Ground Beef 1 Tbs Coconut Oil *using pre-cooked ground meat saves even more time! 1-2 Cups Chicken Stock (based on preference of thickness) 1 Packet chili seasoning or taco seasoning 16oz-32oz Salsa or… …1-2 Cans […]