Open/Close Menu Personal Training Studio & Group Fitness Classes in Lincoln Park Chicago, IL 60614

Last night I was watching the movie “WILD” with my fiancé Amy. The story is about a young woman who loses her mother to cancer. Her life and marriage kinda fall apart after her mother passes and she decides to hike the PCT (Pacific Coast Trail, which runs from Mexico to Canada) to find herself...

Yesterday, while out on a hike with a friend, I was thinking of all of you in the studio. My buddy lives at the base of this ski hill called “Highlands.” It was my second day here and we decided to take a hike up this hill and “take on” the mountain. I like to...

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