Two weeks ago, a new member at Hustle Fitness came to me asking several questions about our training programs and what she needed to do to get results. I love when members ask me these types of questions. It is a chance not only to educate but also to help people become more committed to...

And… Why we (Hustle Fitness) love to work with people who have plateaued! At Hustle Fitness Lincoln Park we train all sorts of different individuals: mothers and fathers struggling to find time to workout, young professionals trying to build a routine that will last a lifetime, weekend warriors looking to prevent injury, etc. The thing...

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