Open/Close Menu Personal Training Studio & Group Fitness Classes in Lincoln Park Chicago, IL 60614

A new member at Hustle Fitness came to me asking several questions about our training programs and what she needed to do to get results. I love when members ask me these types of questions. It is a chance not only to educate but also to help people become more committed to their program. After...

We love to work with people who have plateaued! At Hustle Fitness, we train all sorts of different individuals: Moms and dads struggling to find time to work out Young professionals trying to build a routine that will last Weekend warriors looking to prevent injury, etc. The thing they all have in common is that...

I had a friend recently come to me with a few nutrition questions. She was starting a new nutrition plan and wanted some advice on type of diet. First, let me say when I use the term “diet,” I mean the actual foods a person consumes. I am not implying someone limits their caloric intake...

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